1. Start with a grounded possibility
just a reality check. Be open to possibilities and achievement, but make sure you have access — or can get access — to the tools and resources required. This sets you up for success.
just a reality check. Be open to possibilities and achievement, but make sure you have access — or can get access — to the tools and resources required. This sets you up for success.
2. Give yourself a realistic timeframe
Among the most important resources is time. Assessing an
appropriate timeframe can help guide progress and make sure the goal isn’t too
overwhelming.
3. Write down, and commit to, the goal
Once you set the goal, own it. Put it in writing and put it
in a place you’ll see it regularly: your date book, bathroom mirror or computer
screen, for instance.
4. Use affirmations
Tell yourself you can do this. Use strong, optimistic
language. Support yourself and cheer yourself on.
5. Break the really big goal into mini-goals
6. Don’t look past the next mini-goal
7. Recognize progress
8. Reward gains along the way
9. Regard some setbacks as inevitable due to sometimes
Progress toward a goal is not a straight line
10. Let slip ups strengthen your resolve: But, use them to
re-connect with your focus and plan. After giving yourself a break, don’t let
yourself give up. Rather, reaffirm the commitment and remind yourself of your
progress and success, so far.
11. Enroll support
Tell people who will be totally in your corner — and only
those people. No need to invite smirks or snide remarks from any doubters. You
need people cheering for you who know you can make it. Hint: you might find
great support online with others who are also tackling a big goal similar to
yours.
12. Believe you can do it!
This sounds like it might be simple or, maybe not that
important. But when I think of the really big goals I’ve made. I had to believe
that no matter how big the goal seemed, I could get there.
by Becky worked
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